If you often feel tired, lack of energy or feeling lethargic all the time even after you have had enough sleep all the time, it is time for you to seriously look into it. It may not be something that simple as most people like to think about such as due to daylight savings time hangover […]
The Secret to Choosing the Right Physician
Finding the right physician can be rather difficult, especially for those who have recently moved to a new location or changed their health and insurance plans. One of the greatest challenges people face when searching for a good physician is finding a reliable source of information. Although word-of-mouth and recommendations from colleagues, friends, and neighbors […]
Vitamin D – The Sunlight Vitamin
While longer sunlight exposure brings no extra benefit to our health coupled with the added risk to get skin cancer; however, it is still good to expose ourselves to sunlight for around 15 minutes a day for reasons that I am going to share now. Times and again, we have often heard about vitamin D […]
Warning: A Confused Immune System
What is a confused immune system? Perhaps let us be clear that human immune system will malfunction when it is weak and the consequences of a weak immune system will expose the human body to more serious and dangerous infectious diseases such as severe acute respiratory syndrome (SARS), hepatitis, influenza, tuberculosis, pneumonia, to name a […]
Is Immune System Your Best Bet To Beat Diseases?
I would like to share with you in what way immune system can beat diseases and why we can have diseases and then let you judge for yourself which and which. To understand why we have diseases we must know our body is vulnerable to microbe invasion and can be highly infectious to diseases and […]
Health, Nutrition and Immune System
As we all know health is the greatest possession, however, many may not aware that to have good health nutrition does play an important role. No matter what state of our health, we need to receive nutrients continually for our body to remain stable and balanced. Our body needs nutrients to have the energy to […]
