The tomato is one of the most popular starter plants for amateur gardeners. They’re colorful, easily available, and yield tasty fruit. But they can also be quite tricky to care for. Tomato seedlings need space If you’re growing tomatoes from seeds, give them room to branch out. Reduce the number of seeds per pot and […]
Why Going Vegan Can Fix Your Gut
More and more people turn to veganism, and the reasons are many. First of all, many people opt for this type of diet because of animal preservation, which is definitely a very humane reason. However, there are other people who do it for other reasons, such as changing their diet and paying close attention to […]
How to Beat Burnout
Is your daily routine hectic and stressful? Do you suffer from constant fatigue, rarely sleep well, and continue to gain weight? Do you often moody? If your answers to the above are “Yes” or some “Yeses”, you are likely experiencing what in psychology termed as “burnout”. To achieve a level of wellness or a state […]
What are Vitamins and Minerals?
Want to know what can vitamins and minerals do to our body? Vitamins and minerals are actually micro nutrients and form the basic component of enzymes vital for all our bodily functions. They are needed in relatively small amounts and will function as coenzymes in our body. Do they have other functions? Yes, for example: […]
7 Super Foods for Your Eyes Other than Carrots
When you think of food you can eat to improve eyesight, the most common answer that comes to mind is ‘Carrots’. But, have you ever wondered what is it about carrots that make them such a popular choice? Well, carrots contain powerful antioxidants like Vitamin A and beta-carotene which help prevent eye infections and other […]
Purify Home Air Naturally
According to a popular belief, opening the windows for half an hour in the morning is enough for preserving the high quality of the indoor air. Admittedly, that’s an important component of keeping the indoor air fresh, but you should definitely consider applying a few natural remedies. They have been used as air purifiers for […]
