Nowadays, in the era of technological developments and expansion of the Internet, children are not motivated to socialize face to face. They are spending more time chatting online, instead of playing with their peers. A large number of kids are obese today, which is why parents should support them to live an active life. Here […]
Why do men excel at weight loss?
Even though both genders care deeply about their figure, it is no secret and definitely not a stereotype that, in general, women tend to worry more about their weight. Unfortunately for them, there are numerous researches out there that show that men lose weight much easier. Any woman who has decided to go on the […]
The Good Sides of Regular Exercise
We are all certain that getting an appropriate amount of exercise every day will benefit us and our bodies. We have been told, ever since we were little kids, that practicing sports or just any kind of regular fitness activity will help us in many ways. But what is it exactly about exercising that benefits […]
Cycle Your Way to Good Health
Take a minute and ask yourself as to why you are taking your car to and fro work. Is it because your work is thousands of leagues away, over the hills and mountains, or simply because it’s way easier to effortlessly turn the wheel of your vehicle while sitting in isolation? If you’re done contemplating […]
7 Reasons to Choose Yoga Over Gym Workout
Yoga is a science that has been in practice for thousands of years. Yoga, as we all know, is aimed to unite the mind, the body, and the spirit. Yoga has been widely practiced for thousands of years now, aiming to unite the mind, the body, and the spirit. Yoga means “union” in Sanskrit, the […]
Ways To Stay Healthy in Dubai
We know that sometimes it can be tricky to stay healthy and active in a city. Especially in a place such as Dubai owing to the fact that in summer the weather is so hot that it is a struggle to walk from your car to your office, let alone a run around the block […]
