Do you think the modern lifestyle has made us little time to manage our meals and energy level towards a strong and healthy body? I believe the old saying of ‘we are what we eat’ is still relevant today. Look around us, we can easily find busy people trying to find a balance in their […]
Boon of Avocado in Skincare
When it comes to skincare, Avocados are the cream of the crops! Avocado is a water jar shaped beery, also known as alligator pear. This butter fruit is botanically a large berry containing a single seed. The fruit is loaded with abundance of nutrients, proteins, minerals and vitamins which are essential for a healthy skin. […]
Using Chiropractic Care to Improve Medical Conditions
Although most people are aware that spinal misalignments can cause backaches, headaches and other joint issues, there are several other health conditions that can be treated with chiropractic care. A chiropractor uses techniques that treat the whole body and not just your spine or joints. Here are some medical conditions that regular chiropractic treatments can […]
15 Tips on How to Beat Gastric Woes
The great summer spree is on, a lot of people take to the beach. Others go motoring, visiting relatives interstate, camping or whatever. But one thing is for sure, whoever you are and wherever you happen to be, the gastric wog is highly likely to strike. Commonest on the holiday summertime list is the gastric wog. […]
Selecting the Healthiest Sport For Your Child
If you have a child or teen, the chances are you will come across the task of helping them to select a sport to participate in. Sports are a great way for your son or daughter to interact and socialize with other children their age, outside of the classroom. Team sports provide a great deal […]
How to Beat the High Cost of Eating
Five simple, delicious recipes for hearty family meals that help to cope with rising prices. 1. CHOKO AND CARROT SOUP ● 4 chokoes ● 2 potatoes ● 2 carrots ● 2 onions ● 2 tablespoons rice ● salt, pepper ● 1¼ liters (5 cups) water ● 3 chicken stock cubes ● 2 tablespoons chopped parsley […]
