Natalia Moore

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15 Tips on How to Beat Gastric Woes

July 13, 2016 By Natalia Moore

The great summer spree is on, a lot of people take to the beach. Others go motoring, visiting relatives interstate, camping or whatever. But one thing is for sure, whoever you are and wherever you happen to be, the gastric wog is highly likely to strike. Commonest on the holiday summertime list is the gastric wog. […]

How to Beat the High Cost of Eating

June 30, 2016 By Natalia Moore

Five simple, delicious recipes for hearty family meals that help to cope with rising prices. 1. CHOKO AND CARROT SOUP ● 4 chokoes ● 2 potatoes ● 2 carrots ● 2 onions ● 2 tablespoons rice ● salt, pepper ● 1¼ liters (5 cups) water ● 3 chicken stock cubes ● 2 tablespoons chopped parsley […]

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