It is well known that playing any kind of sport is beneficial for your body and health. Recent studies have shown that the most popular sport in the world, soccer, offers numerous health benefits for those who choose to train it. People who practice soccer will improve their overall fitness, and positively influence some of […]
The Best Obesity Treatment
Overview Obesity is a known chronic health issues, which seems to have affected people all across the world. There are certain reports, which claim that this problem has reached to the obesity epidemic. The overweight and obesity issues are lethal conditions as they end up bringing a number of health issues including diabetes, heart problems […]
The Blood Pressure and Cholesterol Numbers
I believe one of the ways to keep ourselves and our family healthy and fit is to keep tabs on two key numbers, i.e. the blood pressure and the cholesterol levels as they are important for heart health. Don’t be panicked, it is not that difficult to do that although it seems to be so! […]
Soy Food Consumption and Coronary Heart Disease
Soy Food Consumption Is Associated with Lower Risk of Coronary Heart Disease in Chinese Women (note 1). This article was extracted from “The Journal of Nutrition, jn.nutrition.org” Xianglan Zhang, Xiao Ou Shu, (note 2) Yu-Tang Gao,* Gong Yang, Qi Li,* Honglan Li,* Fan Jin* and Wei Zheng Department of Medicine, Center for Health Services Research, […]
