When an anti-oxidant meets a powerful moisturizer You are probably aware of the power of Vitamin c and Vitamin E as antioxidants of the highest nature. Well, let’s remind you of the benefits of both before we talk in detail about vitamin c serum, vitamin e face cream. Vitamin c is one of the most […]
Good Health with Antioxidants
I believe you have heard of “antioxidant” but may not sure its effect on our health. If so, let me share with you. Antioxidants can work in every single cell in every part of our body, because of that it is not surprised to learn that antioxidants can help us fight disease, stay fit, feel […]
Have a Balanced Body Alkaline for Optimum Health
Not sure whether you aware that our body pH must stay within the range of pH 7.35 – 7.45 for good health and to prevent serious illness. Let me share with you, this is because our enzymatic, immunologic and repair mechanisms function best in this ideal blood pH range. It is interesting to know that […]
Vitamin C – Health Benefits and Deficiency Symptoms
Vitamin C is one of the most popular vitamins around the world that is known to prevent colds, keep our body immune system strong and build a strong foundation for body cells. However, we have to ensure we have enough Vitamin C as our body does not produce or store this water-soluble vitamin. Although Vitamin […]
A matter about Detox and Rejuvenate
As we know, pollution, internally produced waste or an unhealthy diet can harm our body thus causing health related problems. One of the ways to keep our bodies in tip-top condition is to regularly cleanse our body, but how do we go about it? Our body is designed to naturally remove toxins through the elimination […]
Four Keys to Optimum Nutrition and Good Health
What does that mean and how do we go about to achieve them? To do that we need to provide our bodies with the best possible nutrients for maintaining cellular wellness and cell function. I am going to share with you what our diet must have for us to achieve optimum nutrition and for good […]
