If you are having joint pain and stiffness, it is likely you have swollen joints. Swollen joints can happen when there is an increased of fluid in the tissues that surround the joints, this can cause the joints to appear larger or to become abnormally shaped. Joint swelling tends to occur along with joint pain. […]
7 Reasons to Choose Yoga Over Gym Workout
Yoga is a science that has been in practice for thousands of years. Yoga, as we all know, is aimed to unite the mind, the body, and the spirit. Yoga has been widely practiced for thousands of years now, aiming to unite the mind, the body, and the spirit. Yoga means “union” in Sanskrit, the […]
Do you need Fat?
The simple answer is that we need fat for good health. However, we need to know that not all fat is good for health and knowing how to choose the right kind of fat is very important. The following are the important facts that we should know: Fat can provide us with a concentrated source […]
Dangerous Household Cleaning Chemicals You Need To Avoid
Household cleaning detergents are expected to serve their primal purpose, that is to effectively disinfect, clean grime and stains from various surfaces and kill all harmful bacteria and micro-organisms in a flash. And in fact many of them just do that. But the sad and disconcerting truth is they are not hazardous to germs only […]
How to avoid allergies at your home
Let us face it. We live in a very fast-paced society. Because of that, people tend to overlook some very important things, when it comes to health. Those who suffer from allergic asthma or “just” allergy can’t afford to leave things unattended. Especially if you have kids who have such condition. To avoid missing something, […]
Ways To Stay Healthy in Dubai
We know that sometimes it can be tricky to stay healthy and active in a city. Especially in a place such as Dubai owing to the fact that in summer the weather is so hot that it is a struggle to walk from your car to your office, let alone a run around the block […]
