Introduction Krill is a tiny animal that is shrimp-like, and it provides food for the sharks and whales. Krill oil is extracted from krill, and it has many health benefits. The oil contains fatty acids, and these are essential for lowering cholesterol and decreasing inflammation in the body. The oil is similar to fish oil, […]
6 Benefits of Omega 3 for Healthy Nourished Skin
Overview Omega-3 fatty acids are powerful natural nutrients that have been shown to be active in promoting the health of the skin and other body functions. These essential fats can be readily obtained from various sources including flax seeds, walnuts, and salmon. It has been demonstrated that other than preventing some conditions and improving […]
Top 5 Tips to Make Your Summer Cool
Summer is the time for vacations and long relaxing days spent by the pool. While these hot and lazy days usually signal the start of outdoor fun, it can also be a dangerous time for your health. Sunburns, dehydration, and even trips to the emergency room are more common in the summer, but there are […]
