Mishandling regular tools, like hammer, saw or an axe can cause grievous injuries. Even though power tools are much more effective, the injuries caused by them are much more severe and harder to treat. Using the right protective gear, and handling the power tools with care is the first step towards avoiding this type of […]
Top 6 Health Hazards in Your Home
Being a responsible parent, or partner meas taking good care of your family and their wellbeing. Still, no matter how hard we try to keep our loved ones out of harm’s way there are dozens and dozens of health hazards all around our home, and we are not even aware of them. Who would think […]
Health and Wellbeing: Feel energized, happy and productive
Everyday life is full of turnarounds and unexpected moment. We tend to wake up, drink some coffee, go to work, and then go back home to sleep. Rinse and repeat. And in between, there’s time for 2 to 3 meals, snacks, shakes, quick bites and so on. Our general health and wellbeing is gradually decaying […]
Why is Sleep so Important?
In order to realize how important sleep actually is, you’ll have to think about your body as a factory that performs a large number of vital functions. And even most of us are aware of some benefits of sleep, we still don’t try hard enough to get enough good night’s sleep. So make sure you […]
Promoting Good Cardiovascular Health: Benefits of Soccer Training
It is well known that playing any kind of sport is beneficial for your body and health. Recent studies have shown that the most popular sport in the world, soccer, offers numerous health benefits for those who choose to train it. People who practice soccer will improve their overall fitness, and positively influence some of […]
Dealing with Stress and Depression during Divorce and Separation
There are many problems that can arise when going through a divorce and separation. A large number of people starts suffering from conditions such as depression, stress and panic attacks. Issues like this can heavily disturb your everyday life as they can affect your job, motivation and sleeping patterns. There surely are many things that […]
