If you have electrical items in top condition, but you are no longer in need of them, then you will have a chance to find them a new home or to recycle them as needed. The following guidelines will give you the needed information on making it happen: Passing some of them on This is […]
10 Scientifically Proven Health Benefits of Good Chocolate
Ever since the discovery of cocoa, and its creation, chocolate has been the premium delicacy for any serious food lover, but also for anyone with a sweet-tooth. However, today’s chocolate has been adapted, with the addition of milk, butter, flavors, and other additives, and for serious chocolate lovers it has reduced the flavor. When it […]
Do not take the bad with the good: two types of carbs
Carbohydrates are often seen as the bad guys that have a negative effect on your health and figure. A bulk of weight loss diets focus on reducing the intake of these substances. However, carbs are also used by our body as a primary energy source and have a lot to do with maintaining your good […]
Inspirational Healing Through Yoga
Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are. ~~ Rolf Gates ~~ According to Psychology Today, yoga has […]
Fitness Trends for 2016
The importance of physical exercise will probably never fade, but workout trends do have a habit of changing every once in a while. Aerobics, kickboxing, Tae Bo and pilates have seen their golden era in the past few years and are now slowly ceding the throne to new exercise regimens such as CrossFit, High Intensity […]
Ordinary Milk vs Organic Milk
I believe some of you may think that there isn’t much difference between ordinary milk and organic milk but there certainly is. In fact the milk that your child drinks affects his or her health! Ordinary milk and organic milk are both come from cows, except for the following points which help to differentiate them: […]
